This blog is dedicated to providing the public with current, up-to-date, scientific research and knowledge regarding the diagnosis and treatment of herniated discs, lower back pain (acute & chronic), sciatic/leg pain, spinal stenosis, and other spinal conditions. Discussions will include technological advances in diagnosis and treatment, including drug-free, non-surgical alternatives to surgery and epidural shots.
Thursday, March 18, 2010
New Vitamin D Study
A new Vitamin D has found a significant correlation between Vitamin D levels and obesity. Low Vitamin D levels correlate with higher fat deposition, increased waist circumference, and increased insulin levels. Many current physicians who deal with nutritional issues are recommending Vitamin D supplementation at levels between 2,000 and 5,000 I.U./day.
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